TEMPO COACH
A consultant that reads your actual training — every set, every RIR tag, your goal, your habits — and answers like a coach standing next to you. Tell it how today feels; it tells you what to do about it, and can write the workout straight into your picker. On the glasses, you just say it out loud.
Your first week is free — it starts with your first question
The one promise
The free app stays whole. Everything TEMPO does today — plans, logging, the glasses, motion tracking, sync, export — is free and stays free. COACH is an optional layer on top. Cancel any time, right here, and you lose nothing but the consultant.
What it actually does
- Reads your log, not a template. Its advice cites your last two weeks — if it says you benched three times this week, you did.
- Listens to today. "Shoulder's cranky, slept five hours, still want to pull heavy" is a valid program input, and it outranks the plan.
- Writes real workouts. Ask for one and it lands in your picker on every device — the glasses execute it like any plan you wrote.
- Sees the rest of your day. Daily cardio, habits like push-ups on waking — log them once, and the coach accounts for them.
What it is not
Not a doctor, not physiotherapy, not a medical device. It is a training consultant working from your logbook. Pain means a professional, and the coach will tell you exactly that.
Privacy, plainly
A consult sends a summary of your training and your message to our AI providers to produce the answer, then it is done — dictated audio is transcribed and discarded, nothing is sold, and providers do not train on it. Details in the Privacy Policy.